Gymnastics helps all children develop balance, strength, focus, agility, flexibility, and coordination. On top of that, gymnastics also aids with developing listening skills, confidence, self-esteem, and self-regulation. Gymnastics helps the brain’s cognitive functions by incorporating “cross-over” movements which helps the left-brain and right-brain to work together effectively.
In addition to all these core benefits, gymnastics is fun! At Flip City, we believe that gymnastics is a joyful expression of youthful enthusiasm for all ages!!